EMDR

WHAT IS EMDR?

EMDR was founded by Francine Shapiro and utilizes bilateral stimulation to processes traumatic memories in a safe and effective way, while creating useful adaptations. This method is extensively researched and only trained clinicians may utilize it. See Emdria.org for more information. 

IS EMDR RIGHT FOR ME?

Everyone experiences traumatic events differently. Sometimes we don't even realize that an event was traumatic, however events do not have to be "big T traumas" to remain unprocessed in our brains and effect our present functioning. As a trained EMDR therapist through an EMDRIA approved program I will get to know you through history taking, intake forms, assessments, and discussions in session, in order for us to determine together if EMDR is right for you.